yoga with ki-yuan

Ann James
2 min readMar 13, 2023

Several yoga friends mentioned that they experienced Sciatica pain. I looked it up, trying to find more information. The Chinese interpretation for Sciatica is “Sitting Bone Nerve Pain.”

A popular massage, known as Tui Na, is a TCM therapy to treat Sciatica. Tui means to push; Na means to pull. Basically, the massage presses into the body then pulls the muscles out. Hopefully the push and pull are not too hard to cause pain.

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Ann James

Her writing muse lurks in the volcanic hills amidst mustangs, marmots and jackalopes. While hiking with her dogs, Ann stumbles upon stories of dark humor.