Ann James

22 hours ago

The Standing Split Pose may look daunting at first (top picture). But like any other challenging poses, there are ways to modify it (bottom picture). Starting with soft bend knees will make it easier to push the leg back and up, then, when ready, straighten one or both legs. See…

--

--

Ann James

Ann James

Her writing muse lurks in the volcanic hills amidst mustangs, marmots and jackalopes. While hiking with her dogs, Ann stumbles upon stories of dark humor.